{"id":578,"date":"2024-08-19T02:43:41","date_gmt":"2024-08-19T02:43:41","guid":{"rendered":"https:\/\/mindfulnessyoga.xyz\/?page_id=578"},"modified":"2025-01-28T07:54:49","modified_gmt":"2025-01-28T07:54:49","slug":"outdoor-yoga-2","status":"publish","type":"page","link":"https:\/\/mindfulnessyoga.xyz\/index.php\/outdoor-yoga-2\/","title":{"rendered":"Outdoor Yoga"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-advanced-columns-6d39dfb0\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d08a6c6d\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h1 class=\"wp-block-heading has-text-align-center has-nv-site-bg-color has-text-color\" style=\"font-size:30px\">Outdoor Yoga<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-neve-link-hover-color-color has-alpha-channel-opacity has-neve-link-hover-color-background-color has-background is-style-default\"\/>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><strong>All Levels Welcome<\/strong><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-7e5a7d4e\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-1a88c936\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-08bcd8f6\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-546e1574\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-text-align-left has-nv-site-bg-color has-neve-link-color-background-color has-text-color has-background\" style=\"font-size:21px\"><strong>Experience the Joy of Outdoor Yoga Together<\/strong><\/h2>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\">Gather your family, friends, or community for a refreshing outdoor yoga session! It\u2019s a wonderful way to connect and enjoy the benefits of nature. Hire our experienced teacher for your outdoor yoga event, and we promise it will be an unforgettable experience.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\">You\u2019ll learn a lot and have the opportunity to discuss healthy, happy well-being. Don\u2019t miss out on this chance to enhance your wellness journey together!<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\"><strong>Useful Information \u2013 Please Read<\/strong><\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\">Minimum Practitioner: 3 Persons<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\">Booking required Class Fee: Total $40 <\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\">1,500 BDT, Per person (Payable by cash\/ bKash \/ Bank Account)<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-7ccc17b6\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"700\" src=\"https:\/\/mindfulnessyoga.xyz\/wp-content\/uploads\/2024\/07\/image_123650291-7.webp\" alt=\"\" class=\"wp-image-275\" style=\"border-radius:0px;aspect-ratio:1;object-fit:cover;width:461px;height:auto\" srcset=\"https:\/\/mindfulnessyoga.xyz\/wp-content\/uploads\/2024\/07\/image_123650291-7.webp 1023w, https:\/\/mindfulnessyoga.xyz\/wp-content\/uploads\/2024\/07\/image_123650291-7-300x205.webp 300w, https:\/\/mindfulnessyoga.xyz\/wp-content\/uploads\/2024\/07\/image_123650291-7-768x526.webp 768w, https:\/\/mindfulnessyoga.xyz\/wp-content\/uploads\/2024\/07\/image_123650291-7-600x411.webp 600w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-495ab992\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-aa485bd4\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-nv-site-bg-color has-neve-link-hover-color-background-color has-text-color has-background\" style=\"font-size:21px\"><strong>What to Bring:<\/strong><\/h2>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\"><strong>Yoga Mat: <\/strong>Please bring your mat. If you don&#8217;t have one, a thick towel can be used.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\"><strong>Clothing:<\/strong> Wear comfortable clothes.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\"><strong>Water:<\/strong> Please bring water to stay hydrated.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\" style=\"font-size:19px\"><strong>Sun Protection:<\/strong> Bring sun cream and a hat, as many of our venues do not have direct shade.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-nv-site-bg-color has-neve-link-hover-color-background-color has-text-color has-background\" style=\"font-size:21px\"><strong>For All Levels:<\/strong><\/h2>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-8e050a2901aff63951cf3d7e2e8ed767\" style=\"font-size:19px\">Beginners and experienced yogis are welcome. We provide options for all skill levels. If you have specific health concerns, please message us to discuss them beforehand.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-nv-site-bg-color has-neve-link-hover-color-background-color has-text-color has-background\" style=\"font-size:21px\"><strong>Weather and Cancellations:<\/strong><\/h2>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-2bd8465dbf2ad77083ef17f8c88450de\" style=\"font-size:19px\">We will update our Facebook page and group if we need to cancel a class. Due to the nature of outdoor classes and rapid weather changes, last-minute cancellations sometimes occur. We aim to update any changes two-three hours before the class. Generally, if it is raining, drizzling, or windy, the class will be canceled. A gentle breeze is workable, but warm layers are required.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-e46c2a1f39016fae1557fbc1d26ce41a\" style=\"font-size:19px\">Yoga in Dhaka \/ Bangladesh Locations:<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-1ca13448d52f1c1944a1235edc49436f\" style=\"font-size:19px\"><strong>Yoga at the rooftop: <\/strong>Classes will take place on the rooftop.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-990df57f9c95a2286e00e506eb2c2551\" style=\"font-size:19px\"><strong>Yoga at the Park:<\/strong> Classes will take place at any less crowded Park. Look for us under the big tree near the main entrance.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-acf814afd6f7d656044cb18112bb6a98\" style=\"font-size:19px\"><strong>Yoga Overlooking the Bay:<\/strong> Classes will be held at Cox&#8217;s Bazar. Look for our flags on the beach.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-7d9926e8\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-5f782e8c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-nv-site-bg-color has-nv-c-1-background-color has-text-color has-background\" style=\"font-size:21px\">**<strong>Important Information <\/strong><\/h2>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-nv-site-bg-color has-neve-link-color-background-color has-text-color has-background\" style=\"font-size:21px\"><strong>Health &amp; Safety Notes<\/strong><\/h2>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-5af4ff3a71138332d1c00129e7aaaab5\" style=\"font-size:19px\">As certified yoga instructors, we are dedicated to providing competent and mindful yoga instruction. However, your safety during the class remains your personal responsibility.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-edbc3ef9\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-7237676c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-nv-site-bg-color has-neve-link-color-background-color has-text-color has-background\" style=\"font-size:21px\"><strong>Your Responsibility:<\/strong><\/h2>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-c2c32b30d45d949b146423f58e35c245\" style=\"font-size:19px\"><strong>Health Issues: <\/strong>Please inform us of any health concerns before the class begins.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-605eb993a23052e4e1e3c19ac7463fec\" style=\"font-size:19px\"><strong>Practice with Care:<\/strong> Always practice yoga with full awareness and caution.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-0cb3e21eedc6b70b3780fde56ee5d018\" style=\"font-size:19px\"><strong>Self-Monitoring:<\/strong> Continuously assess your ability to participate in each activity. You are the best judge of what is suitable for your body.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-464cd551f3c8a20ef02f6b62a3dca944\" style=\"font-size:19px\">We do not accept liability for any loss, damage, injury, or illness that may occur during your class with us.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-af97e9b7cc813fcc5b15f3be6bed5cbb\" style=\"font-size:19px\">If you have any doubts or health concerns, please consult your doctor before starting the class. Your safety and well-being are our top priorities, and we encourage you to practice mindfully.<\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-0635eb32b04222198aa17cc61748fb5d\" style=\"font-size:19px\"><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-0ab5d83a\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d6f07f31\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-text-align-center has-nv-text-dark-bg-color has-text-color\"><strong>Terms &amp; Conditions<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-neve-button-color-color has-css-opacity has-neve-button-color-background-color has-background\"\/>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-0b5e904d\" class=\"wp-block-themeisle-blocks-accordion exclusive has-gap has-dark-title-bg\">\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div><strong>Terms &amp; Conditions<\/strong><\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p style=\"font-size:19px\"><strong>Weather Conditions:<\/strong><\/p>\n\n\n\n<p style=\"font-size:19px\">Classes will take place unless it is raining. Please bring warm layers to stay comfortable.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>Weather Updates:<\/strong><\/p>\n\n\n\n<p style=\"font-size:19px\">Check our Facebook page \/ WhatsApp Group for the latest weather updates if you&#8217;re unsure about the class status.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>What to Bring:<\/strong><\/p>\n\n\n\n<p style=\"font-size:19px\">Please bring your yoga mat. If you need one, you can purchase a mat from our shop, and we&#8217;ll bring it to the class for you.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>Sign-In:<\/strong><\/p>\n\n\n\n<p style=\"font-size:19px\">Please sign in at the beginning of each class.<\/p>\n\n\n\n<p style=\"font-size:19px\">Join us for a rejuvenating outdoor yoga experience and enhance your well-being in beautiful locations!<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Contact Us:<\/strong><\/p>\n\n\n\n<p>Whatsapp: +8801311949808<\/p>\n\n\n\n<p>Telegram: https:\/\/t.me\/POPY_Flow<\/p>\n\n\n\n<p style=\"font-size:18px\">Skype: https:\/\/join.skype.com\/invite\/y8svUpG6jl9i<\/p>\n\n\n\n<p>Email: popy.akter.bracu@gmail.com <\/p>\n<\/div><\/details>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-icon-color has-icon-background-color is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-1 wp-block-social-links-is-layout-flex\"><li style=\"color: #ffffff; background-color: var(--nv-primary-accent); \" class=\"wp-social-link wp-social-link-facebook has-neve-link-color-background-color wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/mindfulnessyogabd\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li style=\"color: #ffffff; background-color: var(--nv-primary-accent); \" class=\"wp-social-link wp-social-link-instagram has-neve-link-color-background-color wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/mindfulnessyogabd\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li style=\"color: #ffffff; background-color: var(--nv-primary-accent); \" class=\"wp-social-link wp-social-link-x has-neve-link-color-background-color wp-block-social-link\"><a href=\"https:\/\/x.com\/Mindfulnesyoga\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13.982 10.622 20.54 3h-1.554l-5.693 6.618L8.745 3H3.5l6.876 10.007L3.5 21h1.554l6.012-6.989L15.868 21h5.245l-7.131-10.378Zm-2.128 2.474-.697-.997-5.543-7.93H8l4.474 6.4.697.996 5.815 8.318h-2.387l-4.745-6.787Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">X<\/span><\/a><\/li>\n\n<li style=\"color: #ffffff; background-color: var(--nv-primary-accent); \" class=\"wp-social-link wp-social-link-pinterest has-neve-link-color-background-color wp-block-social-link\"><a href=\"https:\/\/www.pinterest.com\/MindfulnessYogaXYZ\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Pinterest<\/span><\/a><\/li>\n\n<li style=\"color: #ffffff; background-color: var(--nv-primary-accent); \" class=\"wp-social-link wp-social-link-youtube has-neve-link-color-background-color wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/@mindfulnessyoga4729\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All Levels Welcome<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":"[]"},"class_list":["post-578","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/pages\/578"}],"collection":[{"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=578"}],"version-history":[{"count":19,"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/pages\/578\/revisions"}],"predecessor-version":[{"id":1170,"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/pages\/578\/revisions\/1170"}],"wp:attachment":[{"href":"https:\/\/mindfulnessyoga.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}