Skip to content

Online Yoga

Transform Your Life with Our Online Yoga Class.

Discover inner peace, flexibility, and well-being with our holistic online yoga classes, all from the comfort of your own space.

Start Now

Benefits of Daily Online Yoga

Discover inner peace, flexibility, and well-being with our holistic online yoga classes, all from the comfort of your own space.

  • Burn fat and lose weight
  • Solve gastric problems
  • Improve heart and gut health
  • Relaxes you, to help you sleep better
  • Prevent constipation
  • Reduce hair loss
  • Your comfort place and time
  • Regulate irregular periods
  • Increase skin glow
  • Boost confidence in any work
  • Help control diabetes
  • Boosts brain power
  • PCOD/PCOS Control and Hormonal Balance
  • Achieve a healthy body and peaceful mind
Start Now

Online Yoga Takeaways

  • Improved Flexibility: Enhance your range of motion and reduce stiffness.
  • Increased Strength: Build muscle strength and endurance.
  • Better Posture: Align your body and improve overall posture.
  • Stress Relief: Learn techniques to manage and reduce stress.
  • Mental Clarity: Boost focus, concentration, and mental sharpness.
  • Emotional Stability: Achieve greater emotional balance and resilience.
  • Comprehensive Yoga Knowledge: Master new poses and understand yoga philosophy.
  • Enhanced Well-being: Experience inner peace, contentment, and improved mood.
  • Community Connection: Engage with a supportive community of like-minded individuals.
  • Personal Growth: Develop self-discipline, mindfulness, and commitment to your practice.

Cost And Policies

Our Policy

No Refund Policy: Refunds are not accepted after the first week of each session. However, if you cancel after booking and before the first class, a refund will be given after one month with a 20% deduction.

Rescheduling or Canceling a Session:

If you need to reschedule or cancel a session, please notify us at least one day in advance.

Workshops: Workshops are separate from the regular session.

No Walk-Ins: Make-up classes and new students must consult the teacher before attending any classes.

Early Booking Recommended: Due to limited class size, early booking is advised.

Mutual Respect:

Time is a valuable resource for everyone. Let’s ensure a positive and respectful experience by honoring each other’s time commitments. Otherwise, it may conflict with other schedules.

UNCOVER COMPLETE WELLNESS AND HEALING

Transform your life through yoga with us

Start Now

Contact Us:

Whatsapp: +8801311949808

Telegram: https://t.me/POPY_FlowSkype: https://join.skype.com/invite/y8svUpG6jl9i