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Online Yoga

Transform Your Life with Our Online Yoga Class.

Discover inner peace, flexibility, and well-being with our holistic online yoga classes, all from the comfort of your own space.

Online Yoga
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Benefits of Daily Online Yoga

Our online yoga classes allow you to practice yoga from the comfort of your home. These guided sessions focus on breathing, stretching, and mindfulness to help reduce stress and improve flexibility.

Online yoga is ideal for individuals who want a convenient and flexible way to maintain a consistent yoga practice.

  • Burn fat and lose weight
  • Solve gastric problems
  • Improve heart and gut health
  • Relaxes you, to help you sleep better
  • Prevent constipation
  • Reduce hair loss
  • Your comfort place and time
  • Regulate irregular periods
  • Increase skin glow
  • Boost confidence in any work
  • Help control diabetes
  • Boosts brain power
  • PCOD/PCOS Control and Hormonal Balance
  • Achieve a healthy body and peaceful mind
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We Offer : Yoga, Meditation and Breathing Exercise. https://mindfulnessyoga.xyz/index.php/yoga-breathing-exercises-and-meditation/

Online Yoga Takeaways

  • Improved Flexibility: Enhance your range of motion and reduce stiffness.
  • Increased Strength: Build muscle strength and endurance.
  • Better Posture: Align your body and improve overall posture.
  • Stress Relief: Learn techniques to manage and reduce stress.
  • Mental Clarity: Boost focus, concentration, and mental sharpness.
  • Emotional Stability: Achieve greater emotional balance and resilience.
  • Comprehensive Yoga Knowledge: Master new poses and understand yoga philosophy.
  • Enhanced Well-being: Experience inner peace, contentment, and improved mood.
  • Community Connection: Engage with a supportive community of like-minded individuals.
  • Personal Growth: Develop self-discipline, mindfulness, and commitment to your practice.
Online Yoga Classes

Transform your life through yoga with us

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Contact Us:

Whatsapp: +8801311949808

Email: popy.akter.bracu@gmail.com

Telegram: https://t.me/POPY_Flow

Skype: https://join.skype.com/invite/y8svUpG6jl9i

Cost And Policies

Our Policy

Refund Policy: Refunds are not accepted after the first week of each session. However, if you cancel after booking and before the first class, a refund will be given after one month with a 20% deduction.

Rescheduling or Canceling a Session:

If you need to reschedule or cancel a session, please notify us at least one day in advance.

Workshops: Workshops are separate from the regular session.

Yoga Package Policy

  • Monthly yoga packages of 12, 16, or 20 classes are valid for one month from the date of enrollment. In case of an emergency, an additional 7-days extension will be granted.
  • One-time payment is only applicable for the Yearly Yoga Package.
  • For all packages, monthly payments must be made to continue the classes.
    After one month, if the package is not renewed, it will automatically expire.
  • Early Booking Recommended: Due to limited class size, early booking is advised.

Mutual Respect:

Time is a valuable resource for everyone. Let’s ensure a positive and respectful experience by honoring each other’s time commitments. Otherwise, it may conflict with other schedules.

DISCLAIMER: If you have health issues or physical impediments, ensure you consult your physician before beginning your yoga practice. Only do what feels comfortable in class and avoid working into pain or forcing your body during yoga practice. Bring your Yoga Mat and Blocks in Class.

Thank you for your understanding and commitment to your yoga practice!